Meditation helped me lose weight.
- online meditation
- Feb 7, 2022
- 1 min read
Updated: Sep 1, 2022
I was chubby a few years ago. Meditation helped me lose weight.
If you follow the correct meditation method you can lose weight.
I lost 20kg by following this method which helped me eliminate my Habits which are in the cells of our body inherited from our ancestors.
I still enjoy beer.
Meditation changes one's life.
It takes time and patience, but with the right method you can change.
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